For many of us, anxiety and stress are ever-present companions. In fact, according to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults over the age of 18. And while there are a number of pharmaceutical solutions on the market, many people are looking for a more natural way to deal with their anxiety and stress. In that case, here we enters.
What Is Kava?
Before we dive into how kava shots can help relieve stress and anxiety, let’s first take a quick look at what kava is. Kava is categorised as a tropical root that is mainly found in the geography of South Pacific Islands. It has been used by Polynesian cultures from centuries as a part of ceremonial drinks. The active component of kava is known as kavalactones, which are responsible for the herb’s calming effects.
There are many ways to consume kava, but one of the most popular methods is by drinking it as a tea. However, kava tea can be quite bitter, so many people don’t enjoy drinking it. That’s where kava shots come in! Kava shots are concentrated doses of kava that are mixed with water or juice. They usually come in 2-ounce bottles and contain around 60-70 milligrams of kavalactones per serving.
What is Kava Shot?
Kava shot is a drink made from the root of the kava plant. The kava plant is native to the South Pacific islands, where it has been used from centuries as a part of ceremonial drinks. Kava shot is designed to be a more concentrated form of kava that can be consumed in small amounts.
How Does Kava Shot Do Its Work?
Kava shot works by interacting with the body’s GABA receptors. GABA is a neurotransmitter that helps regulate anxiety. By interacting with the GABA receptors, kava shot helps to reduce anxiety and promote relaxation.
What Are the Merits of Kava Shot?
There are a number of benefits associated with kava shot. In addition to reducing anxiety and stress, kava shot can also help to improve sleep quality and increase focus and concentration.
Inference.
If you’re looking for a more natural way to deal with your anxiety and stress, kava shot may be worth trying. Kava shot is an all-natural product that has been used from centuries as a part of ceremonial drinks. Kava shot is generally well-tolerated, so you can try it making worrying about any risk.
