Owing to the turbulent lives we lead, everyone needs reassurancesometimes. Whether this validation is in the form of a warm hug, appreciation of your work or simply a kind word, being told we’re going to be okay is necessary.
You may not notice when you’re not doing okay. Sometimes, we tend to be running on auto-pilot without realizing we need help. Unchecked, your pent-up frustrations can lead to conflicts with the people closest to you.
When you fully appreciate that the mood you’re in right this second affects how you’ll deal with what’s coming next, you will want to make the choices that will help you to feel better, not worse.
That, my friend, is a major key to living a successful, happy life.
Vulnerability is the ultimate strength
Embracing how you feel is the key to growth. You’re the only one who knows what you’re truly going through. Empathetic people close to you may notice you’re not okay, but it’s important for you to admit it to yourself and others. Allowing yourself to be vulnerable isn’t a weakness, it requires more courage than most things do.
Everyone is allowed to have bad days. You may recuperate by crying or breaking down, butto be truly okay, you need to tell the people closest to you that you need help.
Why it’s crucial to get help
It’s good for your health
When you’re going through a difficult time, it can be easy to neglect your mental and physical wellbeing. Sharing your struggles with someone else can take the burden off your shoulders and allow you to work on regaining your footing.
You know you’re not alone
Sharing your troubles with other people makes you realize you’re not going through it alone. Well-wishers will make you realize your worth in their lives and remind you of everything that’s great about you. Sometimes, that’s exactly what we need to pick ourselves up again.
Knowing someone is aware that you’re not okay gives you the reassurance that you have someone to talk to. Venting about whatever’s on your mind can share your burden with others.
It gives you a different perspective
In the midst of the chaos, it’s difficult to see a way out of the cycle. Sometimes, it takes another person’s perspective to give us clarity. Asking a compassionate loved one for help when we’re not okay can make all the difference. Saying your problems out loud makes you realize there are ways out of your conundrum.
People need to be reminded of their infinite potential in a way that motivates them to make the necessary changes in their lives. Attending an inspirational keynote speaker’s presentation can give you the reassurance you’ve been looking for. Not only will it help you forget your worries for a while, you’ll also leave with a guide on how to get better.
About the Author:
Steve Rizzo is one of America’s top motivational keynote speakers.
Inducted into the Speaker Hall of Fame, this former headline comedian connects with audiences on another level, providing them with Common Sense Success Strategies. Contact him here.
